Gymnastics with Sanne & Lieke
Training - Early preparation june 2014  
Follow and walk into our training 
Gymnastics requires extreme flexibility
Training Uneven Bars Handstand
Handstands for fun
Uneven bars preparation 
Balance beam preparation 
Rope climbing by Lieke
Her we're starting our preparation for the World Championship qualification (2014).
Qualification will be august / september. The WC is in China - Nanning - Oktober.

Balance Beam  
How did Lieke get the bruses?
In the back you see Sanne on bars.
See how Sanne works her way up
to good connections and finish with
a tripple pirouette !

Lieke practices her final
jump from the Balance Beam

Uneven Bars    Here is Sanne's  training on Uneven Bars
Sanne in competition (with Vincent)

Uneven Bars practice
Warm-up Uneven Bars
Lieke Floor excercises
Lieke doing jumps for her floor routine
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Site view ordinary camera Uneven Bars training - July 2014

Here you see the practice enz.... of parts of the full final routine.

Building up to a full UB routine.
Especially in the beginning of the preparation it takes getting used to... specific stamina!